Spicy Beef with Red Peppers

4.4 13 évaluations

Préparation 10min

Total 30min

4 portions

Ingrédients

Spanish onion cut into pieces
45 g
parsley, fresh leaves and tender stems
3 - 4 sprigs
olive oil
30 g
red bell pepper cut into pieces (approx. 2.5 cm
300 g
chopped tomatoes, canned
100 g
salt plus extra to season, to taste
1 tsp
brown sugar
2 tsp
cayenne pepper, dried, flake
2 pinches
veal meat rump or tenderloin
450 - 500 g
black pepper, ground to season, to taste

Niveau

facile

Infos nut. par 1 portion

Sodium 688.3 mg

Protides 25.4 g

Calories 985.1 kJ / 235.5 kcal

Lipides 10.7 g

Fibre 2.2 g

Graisses saturées 2 g

Glucides 8.3 g

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Également présenté dans

We Can Work MAGIC With Simple Things 36 Recettes
Canada

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