Appareils et accessoires
Cajun Shrimp and Polenta Waffles
Préparation 15min
Total 1h 10min
16 piece
Ingrédients
-
all-purpose flour divided140 g
-
cornmeal115 g
-
jalapeño pepper diced30 g
-
salt1 teaspoon
-
water divided720 g
-
shrimp, raw, peeled, deveined225 g
-
neutral oil60 g
-
Cajun spice mix (see Variation)1 ½ tablespoon
-
grated cheddar cheese (see Tip)85 g
-
egg, large (65-70 g)1
-
butter, unsalted cut into pieces60 g
-
andouille sausage, pre-cooked cut into pieces85 g
-
green pepper cut into pieces85 g
-
onion cut into pieces60 g
-
garlic cloves2
-
chicken stock paste2 teaspoon
-
non-stick spray oil
-
green onions chopped2
Niveau
facile
Infos nut. par 1 piece
Sodium
330.4 mg
Protides
5.6 g
Calories
644.1 kJ /
153.9 kcal
Lipides
10.6 g
Fibre
0.6 g
Graisses saturées
3.9 g
Glucides
9.1 g
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Canada
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