Green Smoothie Bowls (Matthew Kenney) Metric

Green Smoothie Bowls (Matthew Kenney) Metric

3.0 1 évaluation

Préparation 10min

Total 15min

3 portions

Ingrédients

coconut water
225 g
salt
1 pinch
lime juice, freshly squeezed
1 tbsp
fresh ginger, grated
1 tbsp
spirulina powder
½ tsp
fresh spinach leaves
30 g
baby kale
45 g
bananas (approx. 3 med.), cut into pieces and frozen (see Tip)
385 g
frozen mango chunks
85 g
ice cubes
3
blueberries to garnish
strawberries sliced, to garnish
kiwi sliced, to garnish
hemp seeds to sprinkle, to garnish

Niveau

facile

Infos nut. par 1 portion

Sodium 147.3 mg

Protides 3.4 g

Calories 660 kJ / 157.8 kcal

Lipides 0.8 g

Fibre 5.2 g

Graisses saturées 0.3 g

Glucides 38.5 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Elevated Plant-Based Cuisine by Matthew Kenney 15 Recettes
Canada

Vous pourriez aussi aimer...

Gluten Free Pancakes and Waffles

Gluten Free Pancakes and Waffles

45min

Creamy Turmeric Ginger Lemonade

Creamy Turmeric Ginger Lemonade

5min

Pumpkin Spice Chai

Pumpkin Spice Chai

15min

Spicy Spiralized Zucchini Spaghetti Carbonara

Spicy Spiralized Zucchini Spaghetti Carbonara

40min

Lace Cookies with Nutella

Lace Cookies with Nutella

50min

Tropical Fruity Aloe Smoothie

Tropical Fruity Aloe Smoothie

Pas d’évaluation

Peanut Butter Banana Dream

Peanut Butter Banana Dream

35min

Pineapple Carpaccio with Pink Sorbet (TM6)

Pineapple Carpaccio with Pink Sorbet (TM6)

20min

Maple Pecan Pie

Maple Pecan Pie

1h 15min

Pina Colada Dessert (Pineapple Cheesecake Parfaits)

Pina Colada Dessert (Pineapple Cheesecake Parfaits)

3h 35min

Apple and pear detox juice

Apple and pear detox juice

10min

Four Cheese Pizza

Four Cheese Pizza

25min