
Appareils et accessoires
Pumpkin soup
Préparation 10min
Total 30min
4 portions
Ingrédients
-
brown onion (approx. 180 g), cut into halves1
-
butter20 g
-
pumpkin peeled, cut into pieces500 g
-
carrot cut into pieces1
-
water adjust to taste500 g
-
Vegetable stock paste (see Tips)1 tbsp
-
pouring (whipping) cream (optional)30 g
-
salt to taste2 pinches
-
ground black pepper to taste2 pinches
-
fresh basil leaves only, for garnishing
Infos nut. par 1 portion
Calories
150.5 kcal /
632.2 kJ
Protides
3.8 g
Lipides
7.7 g
Glucides
14.5 g
Fibre
5 g
Graisses saturées
4.7 g
Sodium
335.5 mg