Appareils et accessoires
Mini Meatball Breakfast Hash
Préparation 15min
Total 40min
3 portions
Ingrédients
Mini Meatballs
-
lamb boneless, cut in pieces (1 in.)8 oz
-
smoked paprika1 tsp
-
ground cumin1 tsp
-
dried oregano1 tsp
-
ground cayenne pepper½ tsp
-
salt divided1 tsp
-
ground black pepper divided2 pinches
-
1 tbsp extra virgin olive oil, plus extra, as needed to fryavocado oil plus extra, as needed to fry1 tbsp
-
turnips peeled and cubed (1 in.)12 oz
-
zucchini cubed (1 in.)6 oz
-
6 oz green bell pepper, cubed (1 in.)red bell pepper cubed (1 in.)6 oz
-
red onion cubed (1 in.)4 oz
-
fresh baby spinach6 oz
Poached Eggs
-
water75 oz
-
vinegar1 tsp
-
extra virgin olive oil, to greaseavocado oil to grease
-
large eggs organic, pasture-raised3
Hash
-
salt to season
-
ground black pepper to season
Niveau
facile
Infos nut. par 1 portion
Sodium
1019 mg
Protides
26 g
Calories
1615 kJ /
386 kcal
Lipides
24 g
Fibre
6 g
Graisses saturées
7 g
Glucides
19 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Keto Meal Prep by flavcity Part 2
11 Recettes
États-Unis
États-Unis
Vous pourriez aussi aimer...
Peeler Roasted Carrots with Mint and Thyme
30min
Paleo Focaccia
50min
Sausage and Veggie Frittata and Ayran Drink
40min
Champagne Jellies
2h 30min
Boston Baked Beans
4h
Jalapeño Chicken Lettuce Wraps with Guacamole
30min
Supergreen Granola
1h 10min
Paleo Sausage Breakfast Biscuits
1h 15min
Hawaiian Coleslaw
15min
Pineapple Whip
10min
Beef and Apple Cabbage Rolls
1h 35min
Mini Frittatas
35min