Sautéing Chicken Strips

Name: Sautéing Chicken Strips
Prep time: 5 min
Cook time: 15 min
Total time: 15 min
Yield: 2 portions
Ingredients: ½ oz oil; 1 garlic clove; 8 ½ oz chicken thighs, boneless and skinless

5.0 (4 évaluations )

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Niveau facile

Temps de préparation 5min

Temps total 15min

Nombre de portions 2 portions

Ingrédients

½ oz oil
ou ½ oz extra virgin olive oil
1 garlic clove
ou ½ oz yellow onion
8 ½ oz chicken thighs, boneless and skinless, in strips (½ in. x 1½ in.), dried with paper towels (see Tip)
ou 8 ½ oz chicken breast fillets, boneless, skinless, in strips (½ in. x 1½ in.), dried with paper towels (see Tip)

Infos nut.: par 1 portions
Calories: 939 kJ / 224.5 kcal
Protides: 29.5 g
Glucides: 1.5 g
Lipides: 11 g
Graisses saturées: 1 g
Fibre: 0.1 g
Sodium: 83.5 mg