Fruit, Date and Nut Chop

Fruit, Date and Nut Chop

4.8 42 évaluation

Préparation 5min

Total 5min

2 portions

Ingrédients

desiccated coconut unsweetened
2 oz
dessert apple (e.g. Granny Smith or Pink Lady), stem removed, quartered (approx. 5.5 oz)
1
pitted dates dried (approx. 1 oz)
4
almonds
3 oz

Niveau

facile

Infos nut. par 1 portion

Sodium 12 mg

Protides 12 g

Calories 2180 kJ / 521 kcal

Lipides 40 g

Fibre 13 g

Graisses saturées 17 g

Glucides 39 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Discover Thermomix® 27 Recettes
États-Unis

Vous pourriez aussi aimer...

Coconut Chai Green Smoothie

Coconut Chai Green Smoothie

4h 5min

Raw Quinoa Bars

Raw Quinoa Bars

24h

Kale, Broccolini and Cranberries with Almonds

Kale, Broccolini and Cranberries with Almonds

40min

Orange Balsamic Beet and Quinoa Salad

Orange Balsamic Beet and Quinoa Salad

40min

Pear and Coconut Muesli

Pear and Coconut Muesli

10min

Multi-Color Cauliflower with Béchamel (Bill Yosses)

Multi-Color Cauliflower with Béchamel (Bill Yosses)

2h

Brussel Sprouts Salad with Cranberries and Almonds

Brussel Sprouts Salad with Cranberries and Almonds

50min

Beet Salad with Blood Orange Balsamic Vinaigrette

Beet Salad with Blood Orange Balsamic Vinaigrette

35min

Two Second Breakfast

Two Second Breakfast

5min

Beet Salad

Beet Salad

15min

5-Second Rainbow Salad

5-Second Rainbow Salad

5min

Broccoli Salad with Red Pepper and Pine Nuts

Broccoli Salad with Red Pepper and Pine Nuts

10min