Apple and Peanut Cereal Bars

Apple and Peanut Cereal Bars

4.3 19 évaluations

Préparation 5min

Total 50min

20 pieces

Ingrédients

apples, tart (e.g. Granny Smith), cored, cut in pieces (2 cm)
100 g
water
30 g
raw unsalted peanuts
150 g
olive oil
80 g
honey
100 g
chia seeds
10 g
oat flakes
150 g
chocolate puffed rice
30 g
desiccated coconut
15 g
pumpkin seeds
50 g
linseeds
30 g
sesame seeds
20 g
dried cranberries
100 g
raisins

Infos nut. par 1 piece

Calories 177 kcal / 740 kJ

Protides 5 g

Lipides 11 g

Glucides 16 g

Fibre 3 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Cereal Bars 9 Recettes
Royaume-Uni et Irlande

Vous pourriez aussi aimer...

Raw Chocolate, Raspberry and Macadamia Bars

Raw Chocolate, Raspberry and Macadamia Bars

2h 55min

Banana and Oatmeal Energy Bars

Banana and Oatmeal Energy Bars

1h 10min

Sesame, Honey and Citrus Bars

Sesame, Honey and Citrus Bars

30min

Quinoa, Banana, Cranberry and Chia Granola Bars

Quinoa, Banana, Cranberry and Chia Granola Bars

1h 15min

Oats, Coconut and Honey Balls

Oats, Coconut and Honey Balls

25min

Banana and Oat Muffins

Banana and Oat Muffins

35min

Chocolate Beetroot Muffins

Chocolate Beetroot Muffins

30min

Spiced Carrot Fritters with Yoghurt Dip

Spiced Carrot Fritters with Yoghurt Dip

1h 30min

Date and Bran Muffins

Date and Bran Muffins

8h 35min

Peanut Snack Bars

Peanut Snack Bars

1h 30min

Mini Banana and Oat Bakes

Mini Banana and Oat Bakes

20min

Carrot Cake Cookies

Carrot Cake Cookies

35min