Breakfast Bars

Breakfast Bars

3.9 13 évaluations

Préparation 15min

Total 1h 10min

12 pieces

Ingrédients

brown rice
70 g
linseeds
1 Tbsp
chia seeds
1 Tbsp
Pink Lady apple (approx. 1 apple), cored, quartered
140 g
dried mixed fruit (e.g. dates, apricots, cranberries, sultanas, goji berries)
200 g
rolled oats
90 g
puffed brown rice
50 g
desiccated coconut
20 g
sugar
70 g
honey
50 g
coconut oil plus extra for greasing
50 g
pumpkin seeds
2 Tbsp
medium eggs
2

Niveau

facile

Infos nut. par 1 piece

Protides 4.2 g

Calories 1015 kJ / 242 kcal

Lipides 9.3 g

Glucides 35 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

7 Days of Healthy Eats 24 Recettes
Royaume-Uni et Irlande

Family Table 65 Recettes
Royaume-Uni et Irlande

Vous pourriez aussi aimer...

Banana and Oatmeal Energy Bars

Banana and Oatmeal Energy Bars

1h 10min

Sesame, Honey and Citrus Bars

Sesame, Honey and Citrus Bars

30min

Oaty Cookies with Wholemeal Flour and Honey

Oaty Cookies with Wholemeal Flour and Honey

45min

Root Vegetable Oaty Squares

Root Vegetable Oaty Squares

1h 10min

Mixed Nut Cereal Bars

Mixed Nut Cereal Bars

2h 30min

Peanut Snack Bars

Peanut Snack Bars

1h 30min

Apple and Peanut Cereal Bars

Apple and Peanut Cereal Bars

50min

Chewy Mint Choc Protein Bites

Chewy Mint Choc Protein Bites

4h 30min

Seeded Raspberry Oat Slices

Seeded Raspberry Oat Slices

1h 15min

Multi-seed Cocoa Bars

Multi-seed Cocoa Bars

50min

Mini Banana and Oat Bakes

Mini Banana and Oat Bakes

20min

Carrot Cake Cookies

Carrot Cake Cookies

35min