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Ingredients
- 2 gousses d'ail
- 20 g de jus de citron
- 30 g de miel
- 30 g de sauce de soja
- 90 g de ketchup
- 1 pincée de sel à ajuster en fonction des goûts
- 1 pincée de poivre moulu à ajuster en fonction des goûts
- 8 ailerons de poulet
- Nutrition
- per 1 portion
- Calories
- 209 kcal / 878 kJ
- Protein
- 22.3 g
- Fat
- 7.3 g
- Carbohydrates
- 13.5 g
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