Devices & Accessories
Pre-workout no-bake coconut bars
Prep. 10 min
Total 3 h 15 min
12 portions
Ingredients
-
shredded coconut150 g
-
almond butter120 g
-
coconut oil30 g
-
natural vanilla extract1 tsp
-
salt¼ tsp
Difficulty
easy
Nutrition per 1 portion
Sodium
53.9 mg
Protein
3 g
Calories
696.5 kJ /
166.5 kcal
Fat
16.1 g
Fibre
3.1 g
Saturated Fat
9.7 g
Carbohydrates
4.9 g
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Pre-workout snacks
6 Recipes
Australia and New Zealand
Australia and New Zealand
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