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Menudo

Menudo
5.0 6 ratings
Prep. 10 min
Total 45 min
6 portions
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Ingredients

  • oil
    30 g
  • garlic cloves
    3
  • red onions quartered
    30 g
  • pork shoulder, boneless cubed (1 cm)
    300 g
  • tomato sauce
    250 g
  • tomato purée
    1 tbsp
  • soy sauce
    35 g
  • brown sugar
    10 g
  • ground black pepper
    1 pinch
  • salt
    1 pinch
  • water
    50 g
  • dried bay leaves
    2
  • hot dog sausages sliced (1 cm)
    3
  • carrots cubed (1 cm)
    100 g
  • potatoes cubed (1 cm)
    100 g
  • green peppers cubed (1 cm)
    100 g
  • red peppers cubed (1 cm)
    100 g
  • green peas, frozen
    50 g
  • pork liver cubed (1 cm)
    100 g

Difficulty

easy

Nutrition per 1 portion

Sodium 793.9 mg
Protein 17.2 g
Calories 1304.9 kJ / 311.9 kcal
Fat 21.2 g
Fibre 2.8 g
Saturated Fat 6.5 g
Carbohydrates 13.7 g

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