Devices & Accessories
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Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Browned Chicken Strips
Prep. 5 min
Total 15 min
250 g
Ingredients
-
olive oilvegetable oil20 g
-
20 g brown onion, cut in wedgesgarlic clove1
-
chicken breasts, skinless, cut in strips (1.5 cm x 3-4 cm), patted dry with paper towelschicken thighs, boneless and skinless cut in strips (1.5 cm x 3-4 cm), patted dry with paper towels250 g
Nutrition per 250 g
Calories
449 kcal /
1878 kJ
Protein
59 g
Fat
22 g
Carbohydrates
3 g
Fibre
0.2 g
Saturated Fat
2 g
Sodium
167 mg
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High Temp. Basics - Meat and Seafood
11 Recipes
UK and Ireland
UK and Ireland
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