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Thermomix® TM7
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Speedy bean and chorizo chilli with rice
Prep. 5 min
Total 45 min
4 portions
Ingredients
-
long grain rice200 g
-
sea salt1 ½ tsp
-
water1060 g
-
chorizo cut into pieces (1 cm)200 g
-
brown onion halved150 g
-
garlic cloves3
-
pickled jalapeño chillies1 tbsp
-
ground cumin1 tsp
-
ground coriander½ tsp
-
cayenne pepper½ tsp
-
ground smoked paprika1 tsp
-
cocoa powder1 tsp
-
dried oregano½ tsp
-
ground black pepper½ tsp
-
extra virgin olive oil20 g
-
chipotle chillies in adobo sauce40 g
-
Vegetable stock paste20 g
-
chopped tomatoes (2 x 400 g)2 cans
-
black beans (2 x 400 g), rinsed and drained2 cans
-
natural yoghurt to serve
-
fresh coriander roughly chopped, to garnish
Difficulty
easy
Nutrition per 1 portion
Sodium
1954.1 mg
Protein
28.9 g
Calories
2810.4 kJ /
671.7 kcal
Fat
25.6 g
Fibre
16.3 g
Saturated Fat
8.3 g
Carbohydrates
82.1 g
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