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Thermomix® TM7
Compatible
Spooky Spaghetti and Meatballs
Prep. 25 min
Total 1 h 25 min
6 portions
Ingredients
Meatballs
-
olive oil for greasing
-
water1000 g
-
80 g quinoared quinoa80 g
-
onions quartered60 g
-
fine sea salt or to taste1 tsp
-
dried fennel seeds¼ tsp
-
fresh mixed herbs (e.g. parsley, thyme, oregano)30 g
-
ground black pepper1 tsp
-
dried chilli flakes (optional)½ tsp
-
garlic cloves2
-
turkey meat, boneless and skinless cut in pieces (3 cm) (see tip).550 g
-
large egg1
-
pitted black olives sliced25 - 35
Tomato Sauce
-
onions quartered110 g
-
olive oil30 g
-
garlic cloves2
-
fine sea salt or to taste½ tsp
-
ground black pepper½ tsp
-
tinned chopped tomatoes (2 x 400 g tins)800 g
Spooky Spaghetti
-
water1150 g
-
fine sea salt1 ½ tsp
-
dried spaghetti (see tip)340 g
Difficulty
medium
Nutrition per 1 portion
Protein
33 g
Calories
2096 kJ /
501 kcal
Fat
11 g
Fibre
7 g
Carbohydrates
67 g
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