Devices & Accessories
Spiralized carrot and apple salad with feta cheese and nuts (Thermomix® Spiralizer, TM5)
Prep. 5 min
Total 15 min
4 portions
Ingredients
-
carrot ends trimmed, 4-5 cm diameter, to fit through feeder tube (see Tip)200 g
-
apple unpeeled, stem removed and ends trimmed, 4-5 cm diameter, to fit through feeder tube (see Tip)200 g
-
freshly squeezed lemon juice1 tbsp
-
extra virgin olive oil45 g
-
honey1 tbsp
-
Dijon mustard10 g
-
sea salt½ tsp
-
ground black pepper3 - 4 pinch
-
feta cheese crumbled, to serve150 g
-
walnut halves coarsely chopped40 g
Difficulty
easy
Nutrition per 1 portion
Sodium
811.6 mg
Protein
9.8 g
Calories
1562.7 kJ /
373.5 kcal
Fat
30.2 g
Fibre
3.1 g
Saturated Fat
9.8 g
Carbohydrates
19.2 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Spiralize your life (TM5)
17 Recipes
Australia and New Zealand
Australia and New Zealand
You might also like...
Cheesy broccoli pots
1 h 15 min
Crispy rice chicken salad with satay sauce
1 h
Salmon, quinoa, feta and mixed vegetable salad
50 min
Grain free wraps
15 min
Vegetable spring rolls
1 h 10 min
Peanut and soba noodle slaw
20 min
Bruschetta with white bean purée and gremolata
15 min
Quinoa salad with mango salsa
1 h
Wendy Crombie's Shredded chicken noodle salad
40 min
Jalapeño poppers
35 min
Brown rice
50 min
Rice salad
1 h