Spiralized Fruit Yogurt

Spiralized Fruit Yogurt

No ratings

Prep. 5 min

Total 10 min

2 portions

Ingredients

mixed whole nuts (e.g. almonds, cashew nuts, hazelnuts and walnuts)
20 g
apple
½
pear
½
plain yogurt
300 g
fresh mixed berries (e.g. strawberries or blueberries)

Difficulty

easy

Nutrition per 1 portion

Sodium 101.8 mg

Protein 7.8 g

Calories 978 kJ / 233.8 kcal

Fat 10.6 g

Fibre 4.9 g

Saturated Fat 3.9 g

Carbohydrates 30.9 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Spiralize Your Life 25 Recipes
International

You might also like...

Salmon and mushroom rice

40 min

Strawberry Ice (Korean-Inspired)

8 h 5 min

Apple, date and banana porridge (first foods)

15 min

Chicken and vegetable purée (first foods)

25 min

Pear, apple and sweet potato purée (first foods)

30 min

Lamb and vegetable purée (first foods)

30 min

Fish, potato, cauliflower and pea purée (first foods)

25 min

Curried Pea, Potato and Broccoli Purée

25 min

Butter Bean, Pea, Avocado and Mint Purée

20 min

Turkey vegetable purée (around 6 months)

30 min

Fish broccoli purée (around 6 months)

30 min

Courgette Purée - from 6 months

15 min