Spiralized Carrots and Apple Salad with Feta Cheese and Nuts
TM6

Spiralized Carrots and Apple Salad with Feta Cheese and Nuts

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Ingredients

  • 200 g carrots, ends trimmed, peeled
  • 200 g apples (any type), ends trimmed, small pieces or halved to fit feeder
  • 1 tbsp freshly squeezed lemon juice
  • 45 g olive oil
    or 45 g sunflower oil
  • 1 tbsp honey
    or 1 tbsp maple syrup
  • 2 tsp mustard
  • ½ tsp salt
  • 3 - 4 pinches black pepper, ground
  • 150 g feta cheese
  • 40 g walnut, chopped

Nutrition
per 1 portion
Calories
1562.7 kJ / 373.5 kcal
Protein
9.8 g
Carbohydrates
19.2 g
Fat
30.2 g
Saturated Fat
9.8 g
Fibre
3.1 g
Sodium
811.6 mg

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