Spiralized Carrots and Apple Salad with Feta Cheese and Nuts

Spiralized Carrots and Apple Salad with Feta Cheese and Nuts

No ratings

Prep. 5 min

Total 15 min

4 portions

Ingredients

carrots ends trimmed, peeled
200 g
apples (any type) ends trimmed, small pieces or halved to fit feeder
200 g
freshly squeezed lemon juice
1 tbsp
olive oil
45 g
45 g sunflower oil
honey
1 tbsp
1 tbsp maple syrup
mustard
2 tsp
salt
½ tsp
black pepper, ground
3 - 4 pinches
feta cheese
150 g
walnut, chopped
40 g

Difficulty

easy

Nutrition per 1 portion

Sodium 811.6 mg

Protein 9.8 g

Calories 1562.7 kJ / 373.5 kcal

Fat 30.2 g

Fibre 3.1 g

Saturated Fat 9.8 g

Carbohydrates 19.2 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Spiralize Your Life 21 Recipes
Canada

You might also like...

Alcohol-free Berry Mojito

Alcohol-free Berry Mojito

5 min

Mango Tequila Sunrise Cocktail (Diabetes)

Mango Tequila Sunrise Cocktail (Diabetes)

10 min

Chunky Guacamole

Chunky Guacamole

10 min

Peach Cobbler

Peach Cobbler

2 h 35 min

Dairy-free Chocolate Sauce

Dairy-free Chocolate Sauce

5 min

Protein Boosted Acai Smoothie

Protein Boosted Acai Smoothie

10 min

Overnight Oats with Mixed Berries

Overnight Oats with Mixed Berries

4 h 15 min

Cashew Coconut Milk

Cashew Coconut Milk

10 min

Green Smoothie with Orange, Mango and Apple

Green Smoothie with Orange, Mango and Apple

10 min

Purple Power Smoothie

Purple Power Smoothie

5 min

Protein Boosted Pancakes

Protein Boosted Pancakes

40 min

Acai Smoothie Bowl

Acai Smoothie Bowl

15 min