Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1200 - 1500 g de pollo entero
- 2 pellizcos de sal
- 3 pellizcos de pimienta negra molida
- ½ cucharadita de tomillo seco
- 200 g de quinoa en grano
- 400 g de agua
- 1 cucharadita de piel de limón rallada
- 10 g de zumo de limón
- ½ pastilla de caldo de pollo desmenuzada
- 10 g de perejil fresco
- 20 g de menta fresca (solo las hojas)
- 50 g de cebolleta en trozos
- 30 g de aceite de oliva
- 200 g de tomate maduro en dados de 1 cm
- Nutrition
- per 1 ración
- Calories
- 895 kcal / 3745 kJ
- Protein
- 66.8 g
- Fat
- 58.9 g
- Carbohydrates
- 22.9 g
- Fibre
- 4.6 g
- Saturated Fat
- 15.6 g
- Sodium
- 324.7 mg
Like what you see? This recipe and more than 100 000 others are waiting for you!
Sign up for free
More information
