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Ingredients
Blumenkohl
- 500 g Blumenkohlröschen (3 cm)
- 75 g Erdnusscreme
- ½ TL Salz
- 1 TL Zesten von Limettenschale
- 50 g Erdnüsse, geröstet, gesalzen
- 5 g frischer Koriander, abgezupft
- 1200 g Wasser
- 1 Spritzer Zitronensaft
Saté-Sauce und Fertigstellung
- 275 g Kokosmilch
- 85 g Erdnusscreme
- 1 - 2 TL grüne Thai-Currypaste
- 2 TL Zesten von Limettenschale
- 2 TL brauner Zucker
- 1 Knoblauchzehe
- 5 g Ingwer, frisch in dünnen Scheiben
- 1 TL Speisestärke
- 15 g Sojasauce
- Nutrition
- per 1 Portion
- Calories
- 563 kcal / 2356 kJ
- Protein
- 20 g
- Fat
- 43 g
- Carbohydrates
- 26 g
- Fibre
- 7 g
- Saturated Fat
- 15 g
- Sodium
- 578 mg
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