Moong Dhall (Green Peas Dhall)

Moong Dhall (Green Peas Dhall)

4.5 40 ratings

Prep. 5 min

Total 40 min

6 portions

Ingredients

garlic cloves
20 g
fresh green chillies deseeded
2
fresh ginger cut in cubes
2 cm
olive oil
50 g
ground coriander
1 ½ heaped tsp
ground cumin
1 ½ heaped tsp
ground fennel
½ heaped tsp
ground turmeric
¼ heaped tsp
garam masala
½ heaped tsp
mung beans (dhall) soaked overnight and drained
150 g
tomatoes cut in quarters
200 g
water
350 g
carrots cut in slices (1 cm)
100 g
onions (approx. 1 onion), cut in slices
80 g
coconut milk
50 g
salt adjust to taste
2 heaped tsp

Difficulty

easy

Nutrition per 1 portion

Protein 7 g

Calories 1104 kJ / 264 kcal

Fat 15 g

Fibre 2 g

Carbohydrates 27 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Let's Go Mamak 12 Recipes
International

Your Cookidoo® 2025: Green Alchemist 10 Recipes
International

You might also like...

Sambhar (Vegetable Dhall)

50 min

Aloo Gobi

20 min

Fresh coconut chutney

10 min

Rajma (kidney bean curry)

45 min

Tarka Dal

9 h 5 min

Sambhar

1 h 5 min

Rasam

20 min

Thosai (Rice and Lentil Pancakes)

9 h 10 min

Idli

15 h 40 min

Dosa with spiced potato filling

17 h 40 min

Chhole (chickpea curry)

35 min

Nadan Mutta (Egg Curry)

50 min