Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
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Thermomix® TM6
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Thermomix® TM5
Compatible
Thermomix® TM31
Compatible
Cauliflower rice pilaf with sweet potato
Prep. 20 min
Total 40 min
4 portions
Ingredients
-
Parmesan cheese (optional) crust removed and cut into cubes (3 cm)50 g
-
shelled pistachios40 g
-
pine nuts40 g
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slivered almonds40 g
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ground cinnamon½ tsp
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ground cumin½ tsp
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ground ginger½ tsp
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ground coriander½ tsp
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ground turmeric½ tsp
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cauliflower broken into florets (3 cm)700 - 750 g
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garlic cloves2
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spring onions/shallots trimmed and cut into quarters4
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fresh flat-leaf parsley leaves only8 sprigs
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fresh coriander leaves only8 sprigs
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fresh mushrooms cut into slices200 g
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white wine30 g
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water500 g
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sweet potato cut into pieces (1-2 cm)300 g
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currants50 g
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fresh baby spinach leaves roughly chopped80 g
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dried apricots cut into thin strips12
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sea salt to taste½ tsp
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ground black pepper to taste½ tsp
Nutrition per 1 portion
Calories
409.8 kcal /
1721.5 kJ
Protein
19.3 g
Fat
22.3 g
Carbohydrates
27.7 g
Fibre
12.5 g
Saturated Fat
3.7 g
Sodium
539.3 mg
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