Tiborna de legumes de primavera

5.0 2 rating

Prep. 10 min

Total 40 min

4 doses

Ingredients

acelga
230 g
pão alentejano
4 fatias de
sal mais q.b. p/ temperar
½ c. chá de
ovos
4
água
1000 g
azeite mais q.b. p/ regar
20 g
chalota cortada em lâminas
120 g
espargos verdes laminados
150 g
Cebolinho picado q.b. p/ polvilhar
Pimenta q.b. p/ polvilhar

Difficulty

easy

Nutrition per 1 dose

Sodium 706.9 mg

Protein 13.1 g

Calories 1157.4 kJ / 276.6 kcal

Fat 14.4 g

Fibre 3.7 g

Saturated Fat 3.2 g

Carbohydrates 24.4 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Mercado de primavera 22 Recipes
Portugal

You might also like...

Massa de tomate seco e tempeh

30 min

Dhal de coco

25 min

Caril verde com tofu

1 h 10 min

Risoto de cogumelos com tofu tostado

30 min

Baba au rum

No ratings

Pão de batata e alecrim

No ratings

Bulgur de laranja com legumes assados - TM5

No ratings

Salada de rabanete e cenoura com coentros -TM5

No ratings

Strogonoff de cogumelos e jaca

35 min

Guisado de grão com legumes

45 min

Cachupa

24 h

Ramen coreano com tofu

50 min