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Thermomix® TM7
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Thermomix® TM6
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Thermomix® TM5
Compatible
小米椒爱上小公鸡
Prep. 10 min
Total 20 min
4 人份
Ingredients
-
油10 克
-
蒜头3 瓣
-
姜2 片
-
新鲜小米椒 ，切粒3 根
-
花椒 ，约½茶匙2 克
-
鸡腿肉 ，去皮切小块300 克
-
二荆条 ，切粒100 克
-
生抽10 克
-
蚝油5 克
-
糖 ，约¼茶匙1 克
Nutrition per 4 人份
Calories
525.7 kcal /
2199.6 kJ
Protein
61.6 g
Fat
23.1 g
Carbohydrates
17.8 g
Fibre
2.6 g
Saturated Fat
4.8 g
Sodium
796.4 mg
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