Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
低脂酒香姜汁鱼块
Prep. 10 min
Total 30 min
2 人份
Ingredients
-
海鲈鱼 （约500克）1 条
-
火腿20 克
-
姜10 克
-
米酒20 克
-
荷兰豆 ，洗净沥干，去头尾50 克
-
水 ，蒸煮用500 克
Nutrition per 1 人份
Calories
195 kcal /
815.9 kJ
Protein
30.9 g
Fat
4.3 g
Carbohydrates
1.2 g
Fibre
0.7 g
Saturated Fat
6.8 g
Sodium
380 mg
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