Stir-fry Chayote

Stir-fry Chayote

4.8 4 ratings
Prep. 10 min
Total 25 min
4 portions

Ingredients

  • shallots
    40 g
  • garlic cloves
    20 g
  • chayote peeled, thickest part of the core removed, cut in quarters that fit through feeder tube
    500 g
  • carrots peeled, cut in pieces that fit through feeder tube
    150 g
  • red curly chillies cut in diagonal slices
    20 g
  • galangal bruised
    2 cm
  • fresh bay leaves
    2
  • dried shrimp soaked to soften
    25 g
  • cooking oil
    20 g
  • salt
    1 tsp
  • chicken stock powder homemade or store-bought
    1 tsp
  • sugar
    1 tsp
  • ground white pepper
    ¼ tsp

Nutrition per 1 portion

Calories 122 kcal / 511 kJ
Protein 6 g
Fat 6 g
Carbohydrates 15 g
Fibre 4 g
Saturated Fat 1 g
Sodium 821 mg

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