Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 140 g de bananes (environ 2 bananes moyennes)
- 225 g de pamplemousse rose (environ 1 pamplemousse)
- 215 g d'orange (environ 1 orange) ex: Cara Cara
- 15 g de curcuma frais
- 340 g d'ananas frais en morceaux (environ ½ ananas)
- 85 g de citron (environ 1 citron moyen)
- 140 g de glaçons (environ 7 cubes)
- 115 g d'eau de coco non sucrée
- 30 g d'huile de noix de coco
- Nutrition
- per 1 portion
- Calories
- 1004 kJ / 240 kcal
- Protein
- 3 g
- Carbohydrates
- 61 g
- Fat
- 1 g
- Fibre
- 6 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Bagatelle à la mousse aux pêches
40min
Lait de cajou et coco
10min
Popsicles tropicaux
4h 5min
Le Bonheur digestif (Métrique)
5min
Sauce simili Sriracha
168h 30 min
Crêpe soufflée Dutch Baby
20min
Brioches du Carême
1h 55 min
Côtes levées barbecue à la bière stout
3h 15 min
Limonade
5min
Muffins aux dattes et à la cassonade
1h 15 min
Smoothie déjeuner
5min
Jus d'orange frais
5min