Compatible versions
Chicken meatballs in smoky tomato and eggplant sauce
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Meatballs
- 1 zucchini, cut into pieces (3 cm)
- 4 spring onions/shallots, cut into quarters
- 2 garlic cloves
- 3 sprigs fresh coriander, leaves only
- 3 sprigs fresh mint, leaves only
- 750 g chicken mince
- 1 egg
- ¼ tsp chilli powder (optional)
- 1 tsp ground cumin
- ¾ tsp sea salt
- ½ tsp ground black pepper
Tomato and Eggplant sauce
- 40 g olive oil, plus extra to grease
- 150 g brown onion, cut into quarters
- 2 garlic cloves
- 2 tsp ground smoked paprika
- 200 g canned diced tomatoes
- 1 tsp dried oregano
- 100 g dry white wine
- 30 g tomato paste
- 1 tsp sea salt
- ½ tsp ground black pepper
- 2 tsp Vegetable stock paste, to taste (see Tips)
- 1 eggplant, diced into cubes (2 cm)
- 500 g water
Risoni
- 1 tsp white sugar
- 250 g dried risoni pasta
- 3 tsp olive oil
- 3 sprigs fresh parsley leaves
- 220 g Danish feta
- 150 g Greek yoghurt
- 20 g freshly squeezed lemon juice
- ¼ ground black pepper
- fresh coriander, leaves only, to garnish
- Nutrition
- per 1 portion
- Calories
- 2594.4 kJ / 620.1 kcal
- Protein
- 38.4 g
- Carbohydrates
- 50.6 g
- Fat
- 28.9 g
- Saturated Fat
- 10 g
- Fibre
- 7 g
- Sodium
- 1014.3 mg
In Collections
Alternative recipes
Swedish meatballs and mash
50 min
Pine nut and currant rissoles (Mark LaBrooy)
55 min
Chicken in chipotle sauce
40 min
Ginger salmon udon with spiced cashews
35 min
Baked Chicken Pizzaiola
55 min
Lala's creamy lemon butter chicken
1h 10 min
Baked Chicken Pizzaiola with Thermomix® Cutter (TM6)
55 min
Yiayia's Pastitsio
1h 40min
Chicken and risoni bake
1h 15 min
Jo Whitton's Wholesome meatball soup
50 min
Cheeseburger Meatball and potato wedge traybake
1h
Low waste chicken lasagne
1h 30min