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Thermomix® TM7
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Thermomix® TM6
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Thermomix® TM5
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Middle Eastern chicken with pearl couscous
Prep. 20 min
Total 40 min
4 portions
Ingredients
-
pearl couscous300 g
-
boiling water for soaking
-
fresh coriander leaves only4 sprigs
-
fresh mint leaves only4 sprigs
-
lemon zested, no white pith1
-
olive oil1 tbsp
-
brown onion cut into quarters150 g
-
piece fresh ginger peeled4 cm
-
garlic cloves3
-
fresh long red chilli trimmed and cut into halves1
-
ground cumin1 ½ tsp
-
ground cinnamon1 ½ tsp
-
ground turmeric½ tsp
-
salt1 tsp
-
canned chopped tomatoes400 g
-
Chicken stock paste (see Tip)1 tbsp
-
skinless chicken thigh fillet cut into pieces (3 cm)1000 g
-
currant (optional)50 g
Difficulty
easy
Nutrition per 1 portion
Sodium
762.7 mg
Protein
60.8 g
Calories
3424.6 kJ /
815.4 kcal
Fat
28.9 g
Fibre
12.3 g
Saturated Fat
6.6 g
Carbohydrates
72.6 g
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Australia and New Zealand
Australia and New Zealand
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