Pearl Barley and Chicken Salad

Name: Pearl Barley and Chicken Salad
Prep time: 10 min
Cook time: 1 h
Total time: 1 h
Yield: 4 portions
Ingredients: 500 g chicken thighs, boneless and skinless; 4 Tbsp soy dressing, homemade; 1 tsp ground black pepper; 1 tsp extra virgin olive oil; 200 g pearl barley; 750 g water; 1 heaped tsp chicken stock paste, homemade; 120 g red cabbage; 100 g carrots; 2 Tbsp furikake seasoning, homemade

2.8 4 ratings

Prep. 10 min

Total 1 h

4 portions

Ingredients

chicken thighs, boneless and skinless cut in strips (approx. 2 cm thick)
500 g
soy dressing, homemade (see tip)
4 Tbsp
ground black pepper
1 tsp
extra virgin olive oil
1 tsp
pearl barley
200 g
water
750 g
chicken stock paste, homemade (see tip)
1 heaped tsp
1 chicken stock cube (for 0.5 l), crumbled
red cabbage cut in pieces
120 g
carrots cut in pieces
100 g
furikake seasoning, homemade (see tip)
2 Tbsp