Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 350 g Rote Bete, in Würfeln (1 cm)
- 400 g Süßkartoffeln, in Würfeln (1 cm)
- 300 g Kichererbsen aus der Dose, abgetropft
- 40 g Öl
- 2 ¼ TL Salz
- ½ TL Cayenne-Pfeffer
- 2 TL Garam Masala
- 1 TL Fenchelsamen
- 2 TL Korianderkörner
- 1 Lorbeerblatt
- 2 Knoblauchzehen
- 20 g Ingwer, frisch, gerieben
- 200 g Zwiebeln, halbiert, in Scheiben (5 mm)
- 1 Chilischote, in dünnen Ringen
- 300 g Basmati-Reis
- 600 g Wasser
- 250 g Tomaten, in Stücken (1 cm)
- 10 g Tomatenmark
- 300 g Joghurt, 3,5% Fett
- ¼ TL Pfeffer
- 1 Bund Koriander, abgezupft, davon ¼ Bund gehackt
- 50 g Cashewkerne, geröstet, gesalzen
- Nutrition
- per 1 Portion
- Calories
- 1667 kJ / 399 kcal
- Protein
- 11 g
- Carbohydrates
- 65 g
- Fat
- 12 g
- Saturated Fat
- 2 g
- Fibre
- 10.2 g
- Sodium
- 890 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Curry-Couscous-Salat mit grünen Bohnen
30min
Südafrikanischer Gewürzreis
45min
Veganes Süßkartoffel-Grünkern-Chili
30min
Blumenkohl-Erbsen-Curry
45min
Afrikanischer Erdnuss-Eintopf
50min
Spargel-Korma
45min
Blumenkohl-Korma
40min
Kurkuma-Linsen-Curry mit Udonnudeln
35min
Reisbandnudeln mit Gemüsecurry
30min
Blumenkohl Tikka Masala
35min
Kartoffel-Curry
30min
Asia-Nudeln mit Gemüse
25min