Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
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Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Salmão com crosta de pesto de tomate seco e arroz de legumes
Prep. 20 min
Total 40 min
4 doses
Ingredients
-
lombos de salmão s/ pele (4 unid. aprox.)600 g
-
tomate seco, em óleo escorrido100 g
-
concentrado de tomate30 g
-
alho2 dente de
-
mel10 g
-
pão ralado50 g
-
sal¾ c. chá de
-
pimenta¼ c. chá de
-
cebola70 g
-
azeite mais q.b. p/ untar e regar30 g
-
brócolos só os floretes150 g
-
pimento cortado em cubos (1,5 cm aprox.)150 g
-
mistura de arroz selvagem200 g
-
água600 g
-
caldo de legumes caseiro1 - 1 ½ c. chá de
Nutrition per 1 dose
Calories
797.3 kcal /
3335.7 kJ
Protein
48.5 g
Fat
30.9 g
Carbohydrates
91.7 g
Fibre
17.7 g
Saturated Fat
6.6 g
Sodium
722.6 mg
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