Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Protein Boosted Oatmeal
Prep. 5 min
Total 15 min
4 portions
Ingredients
-
old fashioned rolled oats3 ½ oz
-
protein powder or 1 oz Nut Boosted Powder (see Tip)1 oz
-
ground cinnamon1 tsp
-
salt1 pinch
-
oat milk10 oz
-
water10 oz
-
vanilla extract1 tsp
-
cottage cheese4 oz
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maple syrup (optional)1 - 2 oz
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nut butter to serve4 tbsp
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mixed seeds e.g. chia seeds, hemp seeds, sunflower seeds, to serve
-
nuts e.g. almonds, pistachios, walnuts, to serve
-
banana sliced, to garnish1
Nutrition per 1 portion
Calories
338.5 kcal /
1416.3 kJ
Protein
16.4 g
Fat
14.8 g
Carbohydrates
37.4 g
Fibre
6.4 g
Saturated Fat
2.8 g
Sodium
202.3 mg
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