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Ingredients
- 1 - 3 limes
- 7 - 10 sprigs fresh cilantro, leaves only
- 1 garlic clove
- 1 ripe avocado, flesh only (approx. 4 oz)
- ½ tsp salt, to taste
- 7 oz plain Greek yogurt
-
1 - 2
tsp chili flakes, dried, to taste, to garnish
(optional)
or 1 - 2 tsp chopped cilantro, to taste, to garnish (optional)
- Nutrition
- per 1 portion
- Calories
- 480 kJ / 114.7 kcal
- Protein
- 4.9 g
- Carbohydrates
- 12.1 g
- Fat
- 6.7 g
- Saturated Fat
- 0.9 g
- Fibre
- 4.8 g
- Sodium
- 253.2 mg
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