Creamy Avocado Dip

Creamy Avocado Dip

4.7 31 ratings

Prep. 5 min

Total 10 min

5 portions

Ingredients

limes
1 - 3
fresh cilantro leaves only
7 - 10 sprigs
garlic clove
1
ripe avocado flesh only (approx. 4 oz)
1
salt to taste
½ tsp
plain Greek yogurt
7 oz
chili flakes, dried (optional) to taste, to garnish
1 - 2 tsp
1 - 2 tsp chopped cilantro, to taste, to garnish

Difficulty

easy

Nutrition per 1 portion

Sodium 253.2 mg

Protein 4.9 g

Calories 480 kJ / 114.7 kcal

Fat 6.7 g

Fibre 4.8 g

Saturated Fat 0.9 g

Carbohydrates 12.1 g

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United States

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