Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 3 large eggs
- 1 tsp sugar
- 3 oz unsalted butter, room temperature
- 10 oz whole milk
- 5 ½ oz all-purpose flour
- 2 ½ oz protein powder, or 2.5 oz Nut Boosted Powder (see Tip)
- 1 tsp baking powder
- 1 tsp fine sea salt
- 1 tsp natural vanilla extract
- fresh berries, e.g. strawberries, raspberries, blueberries, to serve
- confectioners sugar, to sprinkle
- Nutrition
- per 1 piece
- Calories
- 2048.8 kJ / 489.7 kcal
- Protein
- 24.3 g
- Carbohydrates
- 38.3 g
- Fat
- 26 g
- Saturated Fat
- 14.6 g
- Fibre
- 1.1 g
- Sodium
- 823.6 mg
In Collections
Alternative recipes
Maple Oatmeal with Apples and Blueberries
20 min
Gluten Free Banana Oat Waffles
35 min
Boosted Matcha Smoothie
5min
Protein Boosted Acai Smoothie
10 min
Protein Boosted Oatmeal
15 min
Protein Boosted Banana Bread
2h
French Toast Waffles
30 min
Allergen Free Granola Cups
1h 5min
French Toast Waffles
30 min
Protein Boosted Pancakes
40 min
Yogurt Custard Toast with Bacon
40 min
Boosted Breakfast Muffins
1h