Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- Rapsöl zum Bestreichen
- 2 Äpfel, groß (z. B. Braeburn)
-
2
EL Pecannüsse
or 2 EL Haselnüsse - 2 EL Rosinen
- 1 Msp. Kardamom, gemahlen
- 2 Msp. Zimt, gemahlen
- 150 g Himbeeren
- 40 g Orangensaft, frisch gepresst
- 60 g Kokosmilch
- 1 Msp. Vanille, gemahlen
- Nutrition
- per 1 Portion
- Calories
- 1138 kJ / 272 kcal
- Protein
- 3 g
- Carbohydrates
- 46 g
- Fat
- 10 g
- Saturated Fat
- 5 g
- Fibre
- 10 g
- Sodium
- 8 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Sommerporridge
25min
Fruchtpudding (aus Resten)
25min
Kürbisbuchteln mit Kimchi
2h 10min
Green Smoothie Bowl mit Gojibeeren
15min
Basen-Müsli
10min
Erdäpfel-Spinat-Auflauf mit Paradeissauce
35min
Vogerlsalat mit Karotten-Dressing und Sonnenblumenkernen
15min
Red Energy Boost
15min
Mandel-Müsli
8h 10min
Schnelle Tomatensuppe mit Basilikum
30min
Zwetschken-Heidelbeermarmelade & Apfel-Kürbismarmelade (XXL)
1h
Birnencreme
25min