Spiced labne with pumpkin and rocket salad
TM6 TM5

Spiced labne with pumpkin and rocket salad

3.5 (2 ratings)

Ingredients

Spiced labne

  • 750 g natural yoghurt
  • 150 g dukkah, for coating

Mint vinaigrette

  • 1 garlic clove
  • 1 ½ lemons, zest only, no white pith
  • 45 - 60 g lemon juice (approx. 1 lemon)
  • 2 - 3 sprigs fresh mint, leaves only, to taste
  • 90 g extra virgin olive oil
  • 1 ½ tsp raw sugar

Salad

  • 750 g water
  • 675 g Kent pumpkin, unpeeled, cut into thick wedges (1 cm)
  • 1 ½ tsp extra virgin olive oil
  • 1 ½ tsp dried oregano
  • 150 g red onion, cut into wedges (1 cm)
  • 1 pomegranate, arils only
  • 180 g rocket, washed and patted dry
  • 2 - 3 tbsp pepita seeds, to taste (optional)

Nutrition
per 1 portion
Calories
2231.5 kJ / 531.2 kcal
Protein
16.6 g
Carbohydrates
28.7 g
Fat
36.9 g
Saturated Fat
7.6 g
Fibre
10.1 g
Sodium
302.2 mg

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