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Ingredients
- 300 g Hühnerbrust, ohne Haut, ohne Knochen sehnenfrei (von ca. 500 g Hähnchenkeulen), in Stücken (3 cm)
- 200 g weißes Gemüse, gemischt gewaschen, geschält (z. B. Knollensellerie, Zwiebel, Knoblauch, Lauch), in Stücke geschnitten (2-3 cm)
- 4 Zweiglein gemischte Kräuter, frisch (z. B. Rosmarin, Thymian, Petersilie), gewaschen, nur Blätter
- 1 Lorbeerblatt, getrocknet
- 1 Nelke
- 5 Koriandersamen, ganz
- Nutrition
- per 20 g
- Calories
- 20 kcal / 86 kJ
- Protein
- 4 g
- Fat
- 1 g
- Carbohydrates
- 1 g
- Fibre
- 1 g
- Saturated Fat
- 0 g
- Sodium
- 0 mg
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