Compatible versions
Mediterraner Spargel mit Sellerie-Hummus und Oliven-Petersilien-Gremolata
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Sellerie-Hummus
- 800 g Knollensellerie in Stücken
- 2 Knoblauchzehen
- 30 g Olivenöl
- 150 g Wasser
- ½ TL Kreuzkümmel (Cumin), gemahlen
- 200 g körniger Frischkäse
- 1 Zitrone, unbehandelt Schale abgerieben, Saft ausgepresst
- 30 g Tahin
- 1 ½ TL Salz
- ¼ TL Pfeffer
Gremolata und Fertigstellung
- 40 g Petersilie abgezupft, und etwas mehr zum Garnieren
- 60 g Oliven, schwarz, entsteint abgetropft
- 5 g Senf
- 40 g Olivenöl
- ½ TL Salz
- ¼ TL Pfeffer
- 630 g Wasser
-
1000
g Spargel, weiß geschält
or 1000 g Spargel, weiß TK - 100 g Cherry-Tomaten geviertelt
- Nutrition
- per 1 Portion
- Calories
- 415 kcal / 1736 kJ
- Protein
- 16 g
- Fat
- 26 g
- Carbohydrates
- 36 g
- Fibre
- 11 g
- Saturated Fat
- 4 g
- Sodium
- 1698 mg
Like what you see? This recipe and more than 100 000 others are waiting for you!
Sign up for free
More information
