Buckwheat Crispbread

Buckwheat Crispbread

4.7 6 ratings

Prep. 10 min

Total 1 h 30 min

10 pieces

Ingredients

buckwheat grains (see tip)
120 g
oat bran (see tip)
30 g
rolled oats (see tip)
50 g
amaranth grains puffed (see tip)
30 g
mixed seeds (e.g. sesame, poppy, chia, flax, sunflower, pumpkin)
100 g
sunflower oil
30 g
water
250 g
fine sea salt to taste
½ - 1 tsp

Difficulty

easy

Nutrition per 1 piece

Sodium 176.2 mg

Protein 5.3 g

Calories 685.5 kJ / 163.8 kcal

Fat 9.2 g

Fibre 3.5 g

Saturated Fat 1.1 g

Carbohydrates 18.3 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Free From 76 Recipes
UK and Ireland

You might also like...

Vegetable Waffles

15 min

Feta and Aubergine Sandwich Filling

30 min

Dairy-free Mocha Ice Cream

8 h 5 min

Amaranth Crispbread

1 h 15 min

Creamy Vegan Hot Broccoli Dip

40 min

Sweet Potato Pizza

1 h 5 min

Quinoa Burger and Yellow Tomato Ketchup

2 h

Falafel with Tomato and Coconut Sauce

9 h

Veggie-packed Vegan Pizza

1 h 30 min

Vegan Butter

2 h

Veganella - Vegan Mozzarella

6 h 10 min

Black Bean Houmous with Maize Chips

1 h 15 min