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Ingredients
- 200 g Zwiebeln in Spalten, oder Scheiben (1 cm)
- 130 g Speckwürfel (5-7 mm)
- 700 g Rindfleisch, ohne Knochen von Schulter oder Schale
- 500 g Wurzelgemüse (Karotten, Knollensellerie, Pastinaken, Petersilienwurzeln)
- 10 g Öl
- 3 Knoblauchzehen halbiert
- 40 g Tomatenmark
- 150 g Weißwein
- 150 g Wasser
- 1 ¼ - 1 ½ TL Salz
- ½ - ¾ TL schwarzer Pfeffer, gemahlen
- 1 Lorbeerblatt, getrocknet
- 1 - 1 ½ TL Thymian, getrocknet
- 2 TL Speisestärke
- 2 EL Wasser
- 300 g Sauerkraut abgetropft
- 1 Bund Petersilie, frisch
- Nutrition
- per 1 Portion
- Calories
- 559 kcal / 2341 kJ
- Protein
- 48 g
- Fat
- 24 g
- Carbohydrates
- 30 g
- Fibre
- 9 g
- Saturated Fat
- 8 g
- Sodium
- 1740 mg
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