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Ingredients
- 80 g de noisettes
- ¼ de c. à café de fleur de sel
- 150 g de prunes, séchées, dénoyautées
- 150 g de dattes, dénoyautées
- 150 g de figues séchées, sans la queue
- 300 g d'eau
- ½ cube de levure (env.20 g), émiettée
- 200 g de farine de seigle égrugé
- 300 g de farine blanche d'épeautre
- 1 ½ c. à café de sel
- 2 c. à soupe d'eau
- Nutrition
- per 1 morceau/part
- Calories
- 3271 kJ / 786 kcal
- Protein
- 39.2 g
- Carbohydrates
- 62 g
- Fat
- 42 g
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