Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 10 g soğan
- 50 g domates, kabukları soyulmuş, ikiye bölünmüş
- ¼ diş sarımsak
- 1 tk zeytinyağı
- 180 g su
-
30
g yağsız dana kıyma, 2-3 parçaya
bölünmüş - 5 g köftelik bulgur
- 60 g ıspanak yaprağı, parçalara bölünmüş (2-3 cm)
- Nutrition
- per 1 porsiyon
- Calories
- 602 kJ / 144 kcal
- Protein
- 8.5 g
- Carbohydrates
- 6 g
- Fat
- 9.4 g
- Fibre
- 2.7 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Portakallı Kek
1h
Hafif Domates Sosu
35min
Orman Kebabı
1h
Domatesli Şehriye Çorbası
30min
Kırmızı Mercimekli Sebze Çorbası
1h
Tavuk Suyu
1h 10 min
Protein Tozlu Frambuazlı Cheesecake
3h 30min
Patates, Yeşil Fasulye, Havuç ve Tavuk Püresi
30min
Muz, Armut ve Elma Lapası
10min
Kıymalı Ispanak
45 min
Elma Kompostosu
20min
Yasemin Pirinci Pilavı
35min