Devices & Accessories
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Thermomix® TM7
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Thermomix® TM6
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Thermomix® TM5
Compatible
Bacalhau em molho de soja e gengibre com arroz e legumes
Prep. 10 min
Total 40 min
4 doses
Ingredients
-
alho2 dentes de
-
gengibre s/ casca25 g
-
óleo de sésamo30 g
-
mel25 g
-
molho de soja light60 g
-
água1200 g
-
sal1 c. chá de
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arroz agulha200 g
-
bolbo de funcho cortado em pedaços250 g
-
filetes de bacalhau fresco s/ pele (125 g cada aprox.)4
-
alho-francês cortado em rodelas80 g
-
cenoura cortada em palitos80 g
-
lima cortada em fatias, p/ guarnecer1
-
Salsa q.b. p/ guarnecer
Nutrition per 1 dose
Calories
517.8 kcal /
2166.5 kJ
Protein
47.6 g
Fat
9.8 g
Carbohydrates
58.7 g
Fibre
4.3 g
Saturated Fat
1.5 g
Sodium
1312.3 mg
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