Green Spelt Bread Patties

Green Spelt Bread Patties

5.0 2 ratings
Prep. 30 min
Total 1 h 10 min
14 pieces

Ingredients

  • fresh parsley thick stems removed, cut in pieces
    ½ bunch
  • carrot with peel, cut in pieces
    100 g
  • spelt grains
    250 g
  • garlic clove
    1
  • onions quartered
    50 g
  • olive oil plus extra for frying
    20 g
  • water
    300 g
  • vegetable stock paste, homemade (see tip)
    1
    1 heaped tsp vegetable stock cube (for 0.5 l), crumbled
  • stale bread roll torn in pieces
    150 g
  • milk for soaking (approx. 200-250 g)
  • medium eggs
    2
  • ground cumin to taste
    1 - 2 pinches
  • fine sea salt
    ¾ tsp
  • ground black pepper
    ½ tsp

Nutrition per 1 piece

Calories 119.1 kcal / 498.3 kJ
Protein 4.8 g
Fat 3 g
Carbohydrates 19.2 g
Fibre 2.6 g
Saturated Fat 0.6 g
Sodium 197.6 mg

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®.

Sign up for free More information


You might also like...