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Ripe Banana Ketchup

Ripe Banana Ketchup
4.8 8 ratings
Prep. 10 min
Total 40 min
1 jar
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Ingredients

  • whole allspice berries
    6
  • black peppercorns
    4
  • dried chilli flakes
    ½ tsp
  • raw cane sugar
    30 g
  • sweet paprika
    1 tsp
  • ground turmeric
    ½ tsp
  • garlic cloves
    2
  • onions quartered
    100 g
  • vegetable oil
    10 g
  • ripe bananas sliced
    400 g
  • white wine vinegar to taste
    40 - 50 g
  • water
    100 g
  • salt
    ½ - 1 tsp
  • fresh coriander leaf (optional) for serving

Difficulty

easy

Nutrition per 1 jar

Sodium 1438 mg
Protein 7 g
Calories 2790.7 kJ / 667 kcal
Fat 13 g
Fibre 17 g
Saturated Fat 2 g
Carbohydrates 145 g

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