Devices & Accessories
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Thermomix® TM7
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Thermomix® TM6
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Thermomix® TM5
Compatible
Crumble de amêndoa com legumes
Prep. 15 min
Total 1 h
6 doses
Ingredients
Manteiga de amêndoa
-
amêndoa torrada s/ sal (ver dica)300 g
-
sal1 pitada de
Bebida de amêndoa
-
amêndoa crua100 g
-
água1000 g
Crumble
-
farinha integral100 g
-
sal1 c. chá de
-
pimenta preta½ c. chá de
Legumes cozidos e montagem
-
água500 g
-
sal1 ½ c. chá de
-
batata p/ cozer c/ casca, cortada em fatias (1 cm aprox.)600 g
-
couve-flor só os floretes (3-4 cm aprox.)500 g
-
ervilhas descongeladas500 g
-
azeite p/ untar1 c. sopa de
-
pimenta preta½ c. chá de
-
noz-moscada½ c. chá de
Nutrition per 1 dose
Calories
424.3 kcal /
1775.3 kJ
Protein
16.7 g
Fat
20.5 g
Carbohydrates
49.5 g
Fibre
13.3 g
Saturated Fat
1.8 g
Sodium
941.7 mg
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