
Devices & Accessories
Yaban Mersini ve Ispanaklı Smoothie
Prep. 5 min
Total 10 min
2 bardak
Ingredients
-
keten tohumu1 tk
-
yaban mersini150 g
-
ıspanak yaprağı parçalara bölünmüş (4-5 cm)50 g
-
yoğurt125 g
-
Hindistan cevizi sütü175 g
Nutrition per 1 bardak
Calories
343 kcal /
1435 kJ
Protein
8.4 g
Fat
29.5 g
Carbohydrates
11.8 g
Fibre
5.3 g
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