
Devices & Accessories
菠菜腰果果昔
Prep. 10 min
Total 15 min
2 人份
Ingredients
-
水200 克
-
新鲜菠菜叶100 克
-
无盐烤腰果50 克
-
苹果 ,去核带皮切块50 克
-
矿泉水600 克
Nutrition per 1 人份
Calories
152.8 kcal /
687 kJ
Protein
6.1 g
Fat
11.3 g
Carbohydrates
12.8 g
Fibre
2.6 g
Saturated Fat
2 g
Sodium
43 mg
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in

产后修复这样吃
30 Recipes
China
China