Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 700 g Chinese cabbage (wombok), cut into halves lengthways, then cut into thirds
- 2500 g water
- 150 g sea salt
- 30 g fish sauce or coconut aminos (see Tips)
- 10 g piece fresh ginger, cut into slices
- 4 garlic cloves, peeled and cut into slices
- 2 carrots, cut into pieces
- 1 pear, cored and cut into slices
- 4 spring onions/shallots, trimmed and cut into thirds
- 2 tbsp shiro (white) miso paste
- 70 g chilli broad bean paste
- Nutrition
- per 1000 g
- Calories
- 2133.1 kJ / 509.8 kcal
- Protein
- 28.1 g
- Carbohydrates
- 94.2 g
- Fat
- 8.3 g
- Saturated Fat
- 1.2 g
- Fibre
- 23.8 g
- Sodium
- 65023.4 mg
Alternative recipes
Black tahini banana bread
1h 20 min
Cauliflower dhal with soft steamed eggs (Diabetes)
35min
Creamy miso mushroom udon
45min
Chinese egg noodles
1h
Crispy Korean tofu
1h 20 min
Sauerkraut
12h 15min
Carrot kimchi
No ratings
Broccoli stem falafel
25h 40min
Classic gin and cucumber icy poles
24h 15min
Blue cheese tofu dressing
5min
Vegan tiramisu
3h 20min
Christmas Cake (Diabetes)
2h 45min